CrossFIT. My new love in life.
I've been an avid boot-camper for the past year with the fabulous Portland Fit Body Bootcamp. I have made some fabulous friends, shed nearly 40 pounds and rediscovered my love of intense fitness.
Because I am feeling much more adventurous in my new athletic physique, I ventured to CrossFit Stumptown to see what this crossfit business was all about.
Another boot-camper and I battled through an intense WOD and left the gym sweaty, accomplished and with permanent smiles plastered on our faces. I loved it.
I felt so absurdly powerful, pushing my body to its limits. When my legs said NO MORE JUMPING, I jumped higher.
Incredible. I really CANNOT wait until I can sneak out there again.
I should mention that I don't mean this to be a comparison between the two programs, but rather a sharing of my excitement for some crazy intense exercise.
Now for all you other crossfitters out there--- I highly recommend checking out the Lurong Living Paleo Challenge. Very similar to the Whole30 in diet, but also incorporates WODs, benchmarks, photos and lots of awesome prizes. The nationwide challenge begins September 17 and runs through Nov. 18.
I am super excited to share my progress!
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