I've been toting my recent weight loss accomplishments, only to step on the scale this morning and see a not so friendly number.
I'm up seven pounds.
This is me not freaking out (this is me lying).
I've heard rumors of the initial crossfit gain, but I certainly didn't believe it. I mean I've been doing crossfit for months? ehh.... not really. Going a couple times few weeks is not enough to really shock the system.
But the past few weeks.... I've been working my ass off getting to class at least four times/ week and rocking it, if I do say so myself.
This article shed some helpful light on the ups and downs of starting crossfit http://www.thereformedbroker.com/2012/10/21/the-ten-things-that-happen-when-you-begin-crossfit/
My fabulous friend Jen also put it perfectly "I guess that since we are super buff and fit as shit, we are going to
have to get used to weighing a little more while being smaller"
I'll take it.
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